Trying to stop eating sugar?  Good deal!   I know, I know,  it SOUNDS super hard, but honestly it’s easier than you might think.  The catch is that a lot of us eat sugar when we are EMOTIONAL.. right?  And I was one of the worst (or best) emotional eaters around.   Here’s how I […]

Dear Inner Business Woman I know you struggle. You want to help everyone, but you’ve got to help yourself too. You’re a giver, but you give to everyone but you. It’s time to love yourself enough to take care of you, and create more freedom to enjoy your life now. It’s time to set up […]