Does the thought of promoting yourself make you want to run away screaming? Does it feel uncomfortable, sleazy or boisterous to you? (yeah, it does to a lot of other people in business too!) What if there was an antidote for the “I hate marketing myself” feeling? I think there is! Because sometimes all it […]

The struggle is real if you suffer from perfectionism.   But amazingly, I always learn some of the best lessons when I’m working out.   And as crazy as it might sound, this post was inspired by the day I didn’t want to go for a run (which was the the very same day that I did […]

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