stop eating sugar

How I was able to stop eating sugar

Trying to stop eating sugar?  Good deal!   I know, I know,  it SOUNDS super hard, but honestly it’s easier than you might think.  The catch is that a lot of us eat sugar when we are EMOTIONAL.. right?  And I was one of the worst (or best) emotional eaters around.   Here’s how I […]

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food, Lifestyle, Self Care, Wellness

When your inner voice says “who are you to…?”

“Who am I to …? “ The deadly four words whispered all too often by the inner critic of incredible and talented entrepreneurs who are MORE than qualified to do what they do, and you’re probably one of them. Maybe on the inside you feel like you need something more to FEEL qualified. A certification, […]

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business, Business tips, Confidence, Mindset

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