I love this poem.  Whoever wrote it has been there my friend, just like us. A beautiful reminder to leave our comfort zones.  It’s never too late. The Comfort Zone I use to have a comfort zone Where I knew I couldn’t fail The same four walls of busy work, Were really more like jail. […]

Trying to stop eating sugar?  Good deal!   I know, I know,  it SOUNDS super hard, but honestly it’s easier than you might think.  The catch is that a lot of us eat sugar when we are EMOTIONAL.. right?  And I was one of the worst (or best) emotional eaters around.   Here’s how I […]