As a woman, it’s often second nature to put yourself last. After being an entrepreneur, mom, wife, student – the demands of your life and those you love typically come first, don’t they?
Why is it that we think putting ourselves first is somehow a selfish thing?
Today, I made a video that I shared with #FriendsofRicki for their Wellness Wednesday. It’s an important message that I want to share with you too.




