As a woman,  it’s often second nature to put yourself last.  After being an entrepreneur, mom, wife, student – the demands of your life and those you love typically come first, don’t they?

Why is it that we think putting ourselves first is somehow a selfish thing?

Today, I made a video that I shared with #FriendsofRicki for their Wellness Wednesday.  It’s an important message that I want to share with you too.

 

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